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Before you jump to Beef and Cabbage Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to beef and cabbage stew recipe. You can have beef and cabbage stew using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Beef and Cabbage Stew:
- Prepare 750 g of Beef Short Rib.
- Use 4 tbsp of oil.
- Get 1 of onion chopped.
- Get 1 of green pepper chopped.
- Use 1 clove of garlic chopped.
- Prepare 1 of chilli.
- You need 400 ml of chicken stock.
- Provide 1 tsp of turmeric.
- Prepare 1 tsp of salt.
- Provide 1 tsp of freshly ground black pepper.
- Use 0.5 of cabbage shredded.
- Use 4 of medium potatoes peeled and cut Into quarters.
- Prepare 2 tbsp of worcestershire sauce.
Instructions to make Beef and Cabbage Stew:
- Cut the meat into pieces. Then in a large pot on high heat, brown the meat using the oil. You might have to do this in 2 batches. When done set the meat aside..
- In the same pot brown the onion, green pepper and chilli..
- Now put the meat back in and add the stock. Cook covered on a medium heat for 70 minutes. Stirring occasionally. Add water if needed, I didn't need to add water at this point. Please note that this is not a watery or saucy stew..
- Add the potatoes, cabbage and Worcestershire sauce. Cook for 40 minutes, stirring every 4-6 minutes. Add some water if needed. I added 125ml of water. Turn up the heat by 1 for the last 5 minutes, remember to stir more often..
- Serve with rice..
Irish Slow Cooker Beef Stew with Cabbage & Carrots. Anyway, among the other recipes I wanted to try in my new off-grid crockpot, I knew I wanted to make this beef stew. Not only is it just delicious, but it's also grain and starches free while still being a hardy and filling meal. So while this stew "as-is" can be considered both a keto beef stew and a paleo beef stew, it certainly doesn't. For me, beef stew reminds me of home comforts.
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