How to Prepare Favorite Ginger Lemonade - Logo collection for you

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Before you jump to Ginger Lemonade recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to ginger lemonade recipe. You can cook ginger lemonade using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Ginger Lemonade:

1. Get of lemon juice.
2. Provide of ginger minced.
3. Take of sugar.
4. Prepare of water.
5. You need of ice cubes & lemon slices.

Steps to make Ginger Lemonade:

1. In a small pan take 1 cup of water. Add sugar and ginger. Bring the mixture to a boil. Stir until sugar dissolves..
2. Remove from the heat and strain the syrup through a fine sieve set over a bowl. Allow cooling to room temperature..
3. In a pitcher combine the cooled syrup, lemon juice and remaining water. Stir the lemonade well. Cover and refrigerate until chilled..
4. Transfer the lemonade to serving glasses. Add ice cubes with lemon slices and serve chilled..

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