Recipe of Any-night-of-the-week Ginger tea - Logo collection for you

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Before you jump to Ginger tea recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are good if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that truly help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to ginger tea recipe. To make ginger tea you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Ginger tea:

1. Get of water.
2. Use of milk.
3. Use of Sugar.
4. Provide of ginger.
5. Get of dried mint leaves.
6. Get of Tea leaves.

Instructions to make Ginger tea:

1. Take a pan and add water into it and boil it.
2. When water starts boiling Add grated ginger and dried mint leaves. Cook for 2 seconds.
3. Now add tea leaves and sugar into it and boil it once and then add milk into it and boil it twice or thrice and it is ready to serve..
4. Serve it in a glass.

Drinking ginger tea is beneficial in case of asthma. Ginger helps to loosen phlegm and expand the lungs, which in turn helps to recover from difficult breathing. It also reduces allergies and constant. Ginger tea is sometimes called ginger water. The secret to the perfect healing ginger tea is lots and lots of fresh ginger, simmered for a long time to bring out the flavor.

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